Exercise Log for week of August 21
Sunday – 5 minutes on the elliptical and 10 minutes on the bike 1.4 miles
Wednesday – 10 minutes of pilates (via Pilates for Beginners DVD)
Saturday – 50 sit-ups
Exercise Log for week of August 21
Sunday – 5 minutes on the elliptical and 10 minutes on the bike 1.4 miles
Wednesday – 10 minutes of pilates (via Pilates for Beginners DVD)
Saturday – 50 sit-ups