Tag: diet
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leave the sweetness behind
Talk about a life changer. The 17 Day Diet: A simple plan that targets both belly fat and visceral fat and produces fast results that last! is the best “diet” book ever. I don’t even need to crack open the other books. Last night I was going to read the first chapter of each book.…
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Fart in public
I don’t know who said this. I used to collect quotes. One of the quotes was, “You must be willing to fart in public”. As in, you must be willing to make mistakes in public. I -years ago- took this literally. I know TMI, right? ROFL. Enough of that. I went to my hot yoga…
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short term goals 2010
Goals Getting my certificate (by 12/2011) Getting certified (by 12/2012?) Learn how to cook Become fluent in Spanish Come up with an efficient system for my clothes/laundry I’ve already been put down for one of these goals. “Are you really going to use that? Why not just use a cookbook?” LOL. I believe in not…
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book report: Naturally Thin
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel was an eye-opening experience in many ways. First, I had no idea people obsessed over food like this. I know people are always on diets and that diets don’t work. But the obsession? And I’m an obsessor (not a…
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